MARK WILLIAMS

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Degree: BSc Sport and Exercise Science 

Work Experience: S&C coach at gyms in Kent and London

Working Days:

Wednesday 

Friday

Get to know Mark a bit more in this quick fire questions

 

1. If you could only do one exercise for the rest of your life, what would it be? 

Trapbar Deadlift. However my ego says Tricep Extensions

2. Best way to unwind? (at SOUL FIT)

The Spa……. With a glass of rum and R&B in the background

3. What is the most inspiring part of your job?

I love helping people achieve their goals. There’s no better feeling than helping somebody achieve a goal they initially thought was impossible.

4. If I were a superhero, my superpower would be…

To control time. My schedule is always very busy, and I don’t spend enough time for myself. 

5. If you could be reincarnated as one animal, which would it be?

Probably a Wolf. Wolves are very intelligent and caring animals that work well in a team and by themselves

6. Dream Holiday and why?

            Brazil – For the carnival and food

          Mexico – For the tequila and food

          China – The Great Wall of China, and I love Chinese food