What are our classes?
This golden hour is designed to work on balance, develop strength to give you more confidence in everyday movements
With David at the helm this could be a great place for you to start.
The perfect way to take your mind off of life's stresses and devote some time to yourself.
You'll challenge yourself in a unique style of breath work, stretching and mindfulness to leave you feeling the best version of yourself.
Bringing you a perfect mix of our Strength and Sweat Classes.
You'll start with your technique focussed compound lifts aimed at building strength and confidence, followed by a cardio blast to finish you off.
Dec 11 - Dec 17
Use Code 'SoulStart' for 50% off Your First Class
A one hour guaranteed calorie burn. Sweat is a HIIT/METCON class.
Can be tailored to all abilities, just bring your water and a towel. You'll need it!
Whether you're brand new to any type of training, or a lifting vet you'll love this group training experience.
Our PT's will have you following a programme to improve technique, get you stronger, and build your confidence.
A lower impact class for those that want to get a sweat on without all the machines and jumping around.
Hannah's follow the leader style class will have you grooving for the whole hour in her music led class.
- Best Value
Unlimited Classes170£Monthly BundleValid for one month
10 Class Bundle135£10 classes for the price of 9
- 10 Class package to any classes of your choosing