What are our classes?
Guaranteed calorie burn, this 1 hour class will push you to your limit. Sweat is a HIIT/METCON class which, in our state of the art class space will give you that party feeling.
The perfect hybrid of strength and conditioning and improve technique. This group personal training class is a winning formula.
Never done a class before and looking to start? This class is for you. The trainer will run through a pump style class.
Aimed for over 60s, to improve strength, flexibility, mobility, and balance.
Dec 11 - Dec 17