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What are our classes?

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GOLDEN SOUL

This golden hour is designed to work on balance, develop strength to give you more confidence in everyday movements 

With David at the helm this could be a great place for you to start. 

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SOUL YOGA

The perfect way to take your mind off of life's stresses and devote some time to yourself.

You'll 
challenge yourself in a unique style of breath work, stretching and mindfulness to leave you feeling the best version of yourself.

SOUL FUSION

Bringing you a perfect mix of our Strength and Sweat Classes.

You'll start with your technique focussed compound lifts aimed at building strength and confidence, followed by a cardio blast to finish you off.

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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Use Code 'SoulStart' for 50% off Your First Class

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SOUL SWEAT 

A one hour guaranteed calorie burn. Sweat is a HIIT/METCON class.

Can be tailored to all abilities, just bring your water and a towel. You'll need it!

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SOUL STRENGTH

Whether you're brand new to any type of training, or a lifting vet you'll love this group training experience.

Our PT's will have you following a programme to improve technique, get you stronger, and build your confidence.

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SOUL SCULPT

A lower impact class for those that want to get a sweat on without all the machines and  jumping around.

Hannah's follow the leader style class will have you grooving for the whole hour in her music led class.

  • Best Value

    Unlimited Classes

    170£
    Monthly Bundle
    Valid for one month
    • 10 Class Bundle

      135£
      10 classes for the price of 9
       
      • 10 Class package to any classes of your choosing