Anxiety is what we feel when we are worried, tense or afraid – Shiatsu could have the answer to get through it.

The gang share the things they love the most about Soul Fit . During this month of love, we have had the offer of bringing a friend along...

Nutrition has always played a significant role in life. Every day you select several foods that influence your body’s health. Each day’s...

Christmas Update from the past 6 months since we opened.